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30 MAIN DISHES
Under 30 Minutes

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Our Recipes

• Baked Flounder • Serves 4
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• Baked Red Snapper With Dill Sauce • Serves 4
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• Broccoli Cheddar Frittata • Serves 4
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• Bulgar Pilaf With Baby Spinach Salad • Serves 4
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• Cauliflower & Clams in Parsley Broth • Serves 4
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• Chicken and Broccoli • Serves 4
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• Fish with Fresh Tomato Sauce • Serves 4
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• Ginger Chicken • Serves 4
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• Glazed Salmon • Serves 8
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• Green Pizza • Serves 4
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• Grilled Rosemary Chicken • Serves 4
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• Honey Mustard Baked Chicken Tenders • Serves 4
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• Jane's Vegetarian Chili • Serves 8
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• Lemon Chicken • Serves 4
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• Lemon-Shallot Scallops • Serves 4
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• London Broil With Carmelized Red Onions • Serves 4
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• Mahi Mahi • Serves 4
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• Maple Orange Chicken • Serves 4
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• Meat Loaf Muffins • Serves 6
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• Mustard Crusted Salmon • Serves 4
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• Not So Sloppy Joes • Serves 4
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• Parmesan Herb Crusted Flounder • Serves 4
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• Parmesan-coated Fish Fillets • Serves 4
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• Pork and Broccoli Stir • Serves 4
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• Pork Loin Chops • Serves 6
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• Roasted Fish, Citrus and Herbs • Serves 4
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• Salmon Corn Chowder • Serves 8
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• Seared Pork Chops With Apple • Serves 4
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• Simple Baked Fish • Serves 4
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• Ten-Minute Tofu Stir-Fry • Serves 2
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